Your employees spend at least one-third of their lives working in the office. It is imperative that you give them as much facilities as possible. Working in the wrong posture for many days together can lead to serious consequences some of which might be impossible to escape from. If you are looking for interior design companies in Dubai, Blue Crown furniture will be able to help you with your needs. Using proper ergonomic furniture can keep you healthy and safe.
Unfortunately, a lot of companies don’t realize the importance of ergonomic furniture in their day-to-day lives. It so happens that companies don’t understand the implications because its after-effects aren’t visible immediately. But that doesn’t nullify the importance of this. If you don’t use ergonomic furniture, then workplace injuries including muscle fatigue, tension neck syndrome, carpel tunnel syndrome, ruptured discs and many more would be commonplace.
Adjustable chairs:
Using an ergonomic chair goes a long way in reducing seating related injuries. A good chair provides the necessary support for the arms, back, legs and it reduces contact stress and forceful exertions. When you sit in the chair, make sure you sit as far back as you can. Sit in such a position or change the height to make sure that your feet are flat on the floor and knees are equal to the hip. When you choose the chairs, you should remember to concentrate on the shape, length and height, three of which are the characteristics that need to check before purchase.
Adjust the back of the chair so that the upper and lower back are supported. You can use further support to make sure that you are seating in a comfortable position and aren’t exerting yourself. As one of the top interior fit out companies in Dubai, Blue Crown will be able to fulfil your ergonomic requirements.
Change your position regularly:
There have been countless studies about how harmful sitting long hours in the same place and working is. Even if you are sitting in the correct work posture, sitting long hours is not a clever move if you want to enjoy a long life. While you are making sure that you work on stuff like reclining and declining the chair, you might also want to use the other features in an ergonomic chair such as arm rests, seat depth, seat angle, and more. As one of the top furniture suppliers in Dubai, Blue Crown can help you choose the best furniture based on your needs.
Use standing desks:
We have previously discussed the health benefits of using standing desks sometime every day to accomplish tasks. Make sure that you don’t stand for hours together as you might end up with sore feet. Alternate between standing and sitting when you are working so that you feel as if you are alternating between different environments. Research has suggested that working on a standing desk will also help with preventing obesity and the risk of attracting diabetes type-2. Blue Crown is one of the fastest growing interior design companies in Dubai that has produced impeccable office furniture for its clientele.
Monitor should be at eye level:
Another important ergonomic adjustment which you do that makes a huge impact is keeping your monitor directly in front of your face or at least slightly below eye level. Also, it is smart to get glasses exclusively for work. Do not worry about having to tilt and adjust the computer now and then based on how you keep moving. The laptop or computer screen should be sitting 35 degrees below eye level. Among the many interior fit out companies in Dubai, Blue Crown furniture has the necessary technical skill to help you with your furniture needs and give you proper advice.
Move around:
When there is everything that can be possibly done happens, the only thing you need to do is to take things in your own hand and start moving. Walk around the office or stretch at least once every hour when you are in the office. Even if your office is ergonomically designed to the hilt, you need to go out of your way to create opportunities to move your body.
Conclusion:
The small changes that we have asked you to make above will create a ripple effect of sorts in improving the lives of your employees. They will not only increase their productivity, but also help make better changes with your product and services. With all that said, no matter how well your office is ergonomically done, getting up and moving your body will have much higher implications as sitting in the office for a long time doesn’t suit the average human body.
As a popular furniture supplier in Dubai, Blue Crown furniture will be able to give you some of the best furniture options available in the vicinity. One piece of advice that we would love to give you is to not wait around for problems to crop up to make ergonomic changes. It is extremely difficult to tend to something than it is to prevent it.