Research says that people who sit for prolonged hours everyday will suffer from an increased risk of diabetes, heart disease and early death. It is a huge contributor for obesity and heart attack as well. Most white-collar professionals would be susceptible to this because they are the ones who work everyday sitting in front of their computers and laptops. The solution to this menace is using a standing desk as and when time permits. If you are looking for furniture suppliers in Dubai, Blue Crown furniture is there to help you.
What is a standing desk?
It is an office desk which allows you to work standing up. Most standing desks come with the option to increase or decrease the height of the desk and are also referred to as height-adjustable desks. While there has not been extensive research on the subject, standing desks are known for a wide array of health benefits. If you are looking for office furniture in Dubai, the folks at Blue Crown furniture would be able to assist you in choosing the right furniture based on your needs.
Here are some of the benefits of using standing desk:
Lowers your risk of obesity:
There are a lot of factors that contribute in becoming obese. Lack of exercise and activity is a big culprit in this scene. Simply choosing to stand instead of sitting can help in burning calories. It is said that you can burn 1000 extra calories each week by standing instead of sitting at your work space each afternoon. The calorific difference is attributed to obesity. For the right standing desk and office furniture in Dubai, Blue Crown furniture would be able to help you significantly.
Standing desk lowers blood sugar levels:
It is extremely bad for your health when your blood sugar levels rise after each meals. Sitting after heavy meals can be extremely harmful in increasing the prevalence of diabetes-2. In fact, studies have shown that standing desks at work can lower blood sugar levels especially after lunch. As one of the most sought-afterfurniture suppliers in Dubai, Blue Crown can promise to show you standing desks that will help you reduce sedentary lifestyle among your employees.
Improves mood:
Sitting for a long time is increasingly connected to higher levels of anxiety and depression. So it is only a matter of fact and reasoning that standing helps in improving mood and increasing happiness. In a study where employees were given standing desks and another set of participants had to use chairs, the participants who were given standing desks showed much better performance and were in high spirits. When you are looking for office furniture in Dubai, Blue Crown furniture promises some of the best finished products in the market.
Boosts productivity:
A lot many people are concerned about being able to type and do work-related tasks when using a standing desk, but they couldn’t be far from wrong on how easy it is to work that way. It may take some time in getting used to it, but there has been no negative impact on the daily impact on working with standing desks. The reduction in back pain and the accompanying lack of stressmeans that it will improve the productivity of the user. When you are in a good shape and are comfortable, you will be able to function more efficiently.
Help you live longer:
There are a lot of studies that have shown a link with increased sitting time to early death. Marked with a sedentary lifestyle, the chances to die early is highas it is coupled with increased chances of type-2 diabetes and heart disease. While a lot of observational reports might suggest that sitting and working might be harmful for your overall health, unlike most such reports which only takes a handful of subjects, in this case, it is unfortunately true.
Decreases your risk of heart diseases:
It is a no-brainer if we tell you now (since you have read most of the article) that sitting and working for long hours also makes you susceptible to cardiovascular diseases, isn’t it? Have an active workstation where meetings are done while walking, discussions are made while walking and there are no idea rooms but open spaces where you can walk or light jog to get away from the system for a few minutes.
Conclusion:
The same benefits can be gotten when you exercise regularly, that is how beneficial standing desks are for your employees and your business as it results in happy and healthy employees. If you are considering office furniture in Dubai and are on the lookout for standing desks that will help improve your productivity, Blue Crown furniture offers a plethora of options.
Blue Crown furniture’s standing desk comes with a lot of options that include the ability to adjust height, extremely comfortable cushioning and a sturdy material that will help it last a lifetime. Use the power of standing desk to create incredible work now.